The overarching framework of what I do is Solution-Focused Life Coaching. This is a wholistic, pragmatic, and measurable approach for change and development of skills for success.

 

Within that framework I also use a number of tools; the most important are: 

  • Energy Medicine is a cost-effective way to quickly reduce stress. They offer mental and emotional support while we do the deeper work.
    • They assist you to integrate other modalities you use for healing, learning and growth.
    • They gently encourage healing at the deepest levels.
  • Intuitive accupressure techniques to permanently heal the underlying causes of emotional issues that keep you stuck and cause sabotage.
  • Meditation for focus, improved thinking skills, and relaxation.