Diane Dreizen

(503) 228-2996

              

Get Started

     



                          

 


      
 

 



 

Personal Growth

AFTER AWARENESS...

When I work with a client that’s just had a major breakthrough I know that the next step is integration. It’s one thing to “get” something, and it’s another to let go of old beliefs and habits that were built upon one’s previous understanding.

 

Here’s a simple homework assignment I find very useful. read more


WHY FORGIVE?

Lots of research has been done on forgiveness. When we hold anger, resentment, and emotional pain, our brain compartmentalizes the pain. We dissociate

DO YOU KNOW YOUR LIFE PURPOSE?

One of my “30something” clients came to me because she wanted to know, “What I want to do when I grow up”. Of course she was being funny – but also serious.

 

“What is my Life Purpose?” is an important question because it allows you the opportunity to fulfill your dreams, to make a difference in the world, and to become fulfilled.

 

So, how do you figure this out?

 

EXPANDING CONSCIOUSNESS: EXPLORE YOUR "EDGE"

Someone asked me, “What do you mean by “edge”?

I was explaining that I love to take people to the edge of “what they know” and guide them to step off into “the unknown” to gain new understanding.

 

So I told her a story: One of my client’s ...    

FINANCIAL POWER

 A very important piece of creating your future is to figure out how you will afford to make it happen. Financial planning is an important key. It gives you the information, tools, and power to make informed choices.

 

 Recently, I asked Alice Tang, read more..

BE PREPARED FOR BUSINESS GROWTH

One of my clients said, “I’m not stuck you know, my business is growing like wildfire and I’m loving it! What I want from you is to help me improve what I’m doing so I won’t get stuck later!”  read more

3 FANTASTIC WAYS TO REDUCE STRESS
No matter why people want to improve their lives, it’s usually some form of stress that compels them to first seek out Life Coaching.

Here are 3 ways I support my clients to reduce stress: Guided Meditation and training, Formulating Energy Medicine Tinctures, and using Emotional Freedom Technique. read more


#2

ENERGY MEDICINE TINCTURES REDUCE STRESS FAST

 Energy Medicine Tinctures or Essences are a Branch of Homeopathy, taken orally. They’re great for reducing emotional stress, and a whole lot more. read more


#3

RELEASE OLD PAIN PERMANENTLY WITH EFT

 Using Emotional Freedom Technique (EFT) is a great way to reduce stress by letting go of old emotional pain - permanently. 

 

Our minds are very good at creating whatever we focus on. When we hold emotional pain our minds keep going back to what we don’t want, and we can unintentionally create that. read more


#4

REDUCE STRESS; JUST GET IT OUT OF YOUR HEAD

There are lots of tools to reduce stress. In my last blogs I talked about Meditation, Energy Medicine Tinctures, and Emotional Freedom Technique. Here’s another technique: Get factual information out of your head and into an organized system of information.

 

When you have lots “things” on their mind, it’s likely to cause stress - your thinking can become scattered or confused, you might feel overwhelmed, and have trouble getting anything done.

 

Get the information out of your head and put it where you can access it, easily, when you want it. read more


#5

REDUCE STRESS BY BALANCING BEING and DOING

In this day and age of accelerated change everyone is busy - too busy! We’re always rushing around trying to get everything done… lots of information to process…deadlines to meet.

 

In order to maintain your well-being, it is necessary to take the time to just BE. read more    


#6

CHANGE THE UNDERLYING CAUSES OF STRESS
In my Coaching Practice I use lots of tools to reduce stress. Learning ways to reduce stress is a lifetime of developing maintenance skills. And the less you are stressed, the better life is.

 

Still, I would argue that what’s really important is to change the underlying causes of your stress.

 

So how do you do that? read more


ARE YOU A RESOURCEFUL THINKER?

 It’s not uncommon for one of my clients to make a statement that extends from an unresourceful belief. What I mean is; the belief itself is keeping her from getting what she wants.

 

For example, one of my clients said, “I always attract losers”, and she proceeded to give me some examples of men she has dated. read more


CAN PEOPLE CHANGE?

The simple answer is "yes", I see it all the time.

Coaching is all about changing the way we think. The concept is: we think different, then we feel different, and then we act different.


Try this on:  “There is no such thing as failure, only feedback.”  read more  

KEEP IT SIMPLE FOR THE HOLIDAYS
The Holiday season is here.  

If you're like lots of folks that love their families but have relatives with jealousies, expectations, disappointments; anger or rivalries and so on...

Here's a few tips to keep the holiday fun and visits running smoothly...


REDUCE FRUSTRATION, DEPRESSION, and FEAR
You gotta love Portlanders. Everywhere I go, someone says, “don’t listen to the news; think positive”.

 

And I agree, it’s better to stay positive than to be negative. Still, read more

"WOO WOO" IS A "RED HERRING"
After years of meditation, I knew there was “more” but couldn’t quite “tap into” it fully. I walked around for about a year, asking myself, “What is the energy behind this or that?” Then one day...read more

"HOW DOES ENERGY MEDICINE WORK?"
Energy Medicine works in a similar way to acupuncture, in that they stimulate or soothe various energy networks of the nervous system. Each flower or gem...read more

 

                                                                                                          copyright 2008