Diane Dreizen

(503) 228-2996

              

Get Started

     



                          

 


      
 

 



 

CHANGE THE UNDERLYING CAUSES OF STRESS

Change the underlying causes of Stress…

 

In my Coaching Practice I use lots of tools to reduce stress. Learning ways to reduce stress is a lifetime of developing maintenance skills. And the less you are stressed, the better life is.

 

Still, I would argue that what’s really important is to change the underlying causes of your stress.

 

So how do you do that?

 

The simple answer is: Change your attitude and your behavior for better results.

Here’s my approach:
 

  • Whenever you’re stuck, the emotional pain is the “open door” you can choose to step into and explore - in order to move forward.
  • Understanding “who you are” at your deepest levels and “what you want”; then making decisions that align with that, is the key to Creating a Fulfilling Life; which reduces the stress that is created in the first place.

 

For me, that’s what coaching is all about.

This is #6 in a 6 part series on reducing stress.

 

If you’d like more support, call me and let’s talk about how I can assist you to reduce the underlying causes of stress and move forward to reach your dreams.

SIGN UP FOR  NEWSLETTER, TOP LEFT OF PAGE